What is Rapid Transformational Therapy (RTT) ?

RTT–or therapy for busy people as I like to think of it–is an innovative form of therapy that combines the best of hypnotherapy with behavioural psychology to relieve people of anxieties, emotional blocks and even acquired physical conditions in just a handful of sessions.

It can be delivered online or in person and is perfect for people who don’t just want to “talk” about their problems, but actually want to solve them–fast! 

What can rtt do for you?

RTT can help you overcome those persistent challenges in life where you know you need to make a change, but can’t seem to make the change stick.

These are just some of the issues RTT can help with:

  • Increase confidence and self-esteem
  • Weight-loss
  • Overcome the fear of failure
  • Increase focus and motivation
  • Fertility
  • Irritable Bowel Syndrome (IBS)
  • Beat procrastination
  • Manage anxiety
  • Shake bad habits
  • Treat phobias
  • Adverse childhood experiences
  • Overcome traumatic events
  • Addictions
  • Eating disorders
  • Enhance performance in sport & the arts 
  • Overcome feelings of inadequacy
  • Depression
  • Relieve stress-related health problems
  • Ease chronic pain
  • Release resentments towards family and partners
  • Meeting deadlines and punctuality
  • Treating insomnia

Why is rtt different? 

Unlike traditional talking therapies which try to deal with the issue at the level of conscious awareness and logical analysis, RTT recognises that if you could solve the problem at the intellectual level, you probably would have already.

This is why positive affirmations are often ineffective when used on their own, because reciting language at the conscious level is insufficient for those words to take root and create change where it counts–in your sub-conscious.

RTT is different because it harnesses the power of your Alpha and Theta brainwaves to allow you to access significant memories and release trapped emotions. RTT allows you to dialogue with your sub-conscious and–with the help of a trained practitioner–command and reprogramme it to serve you instead of sabotaging you.

RTT is a rigorous, award-winning approach to therapy that has been used to improve workplace performance by the following top-tier companies:

  • Google
  • IBM
  • Condé Nast
  • Disney
  • Ernst & Young
  • Penguin
  • Marks & Spencer
  • Academy of Chief Executives



Working with me

Having tried numerous healing modalities in the past only to be left disappointed, I am proud to offer RTT as a service because it is fast-acting and effective. When working with my clients I use RTT to get to the root cause of why the issue is presenting itself. Finding and shifting this root cause leads to long-lasting results.

As with my coaching practice, I’m committed to only working with the best and have been trained in RTT by its founder, Marisa Peer, who has spent over 30 years developing and refining this technique.

I provide sessions online so you can access RTT safely in the comfort of your own home, wherever you are in the world. After your session I provide you with an audio hypnosis recording that you can listen to again and again to lock in lasting benefits long after the session.

If you are in physical or emotional pain and want rapid results, RTT aims to deliver lasting change in just 1 to 3 sessions.

If you would like to learn more about what RTT can do for you or book a session, please book a no-obligation consultation where we can discuss whether RTT is the right fit for you and your needs.

 Any information you share will be treated in strict confidence.

Click below to schedule your free call.



There are two ways of working with me depending on the severity of your issues and the level of transformation you desire.



1 x 2-hour RTT deep dive session

1 x unique hypnosis meditation audio created to rewire your specific limiting beliefs

1 x email check-in the week of your session

1 x 30-minute integration call 21 days after your session



3 x 2-hour RTT deep dive sessions

3 x unique hypnosis meditation audios created to rewire your specific limiting beliefs

3 x email check-ins the week of each session

1 x 30-minute integration call after your final session



Here’s what people are saying

“You have so much to gain!”

The focus of my RTT session with Ciara was to relieve the anger and disappointment I had towards a member of my family that I’d been holding onto for many years. While other work I had done had improved my views of this relationship, there were still deep feelings holding me back. The session was incredible, I loved every second, even the moments where I cried. I also laughed out loud. 


I felt safe. Ciara was able to get to the core of the problem from multiple angles and feelings AND help me find relief. After our session I felt much lighter, emotionally and physically. I actually felt a recurring discomfort in my body disappear. It’s been about a month since our session and I still feel that lightness. 

Ciara also made me a short hypnosis recording and I’ve been doing it (at least) once per day since our session and I don’t have any plans of stopping. I love it. It’s a perfect reminder of the truth and a great tool for deep relaxation, like meditation or yoga nidra. I strongly recommend working with Ciara and doing RTT with her. You have so much to gain!

– Jamie Faye

“More useful than 20 years of therapy!”

Working with you has helped me address an issue that was literally paralysing to me. My session really helped me conquer my anxiety and physical insecurities. After the session I felt really confident. I know our session worked because I literally don’t even think about it any more! I would totally recommend this above other therapies I’ve done because this is what has worked the best for me. It was so effective because of the way that you were able to get me to relax and almost be asleep but awake at the same time. I’ve never really been able to get like that with any other technique such as relaxation, yoga or meditation. This was awesome!  

– Pete Pappas, Florida

“What she does for people is amazing!”

When I came to Ciara I had a lot of anxiety. I had to keep busy all the time and couldn’t let myself relax. Through working with her I have gained a deeper understanding of the reasons behind my behaviour and been able to really come into my soul. Every night I listen to the self-hypnosis audio Ciara made for me and really enjoy her voice. Thanks to the session I have finally been able to put myself first without feeling guilty. Now I have the courage to jump into life with both feet and know I have the power to go to the next step. I recommend working with Ciara because she has such a great deal of sensitivity–what she does for people is amazing!

– Gisela K, Germany


1. How long does it take? 

Each RTT session lasts approximately two hours, so we can go deeper than a traditional 60-minute therapy session allows, and have the space to safely de-programme trauma triggers. 

2. does it work online? 

Yes! RTT is just as effective online as it is in person, which means you can experience RTT from the comfort and convenience of your own home. In fact, I deliver most of my sessions online via Skype to clients all around the world.

3. What does it feel like?

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. 

4. Can I get “stuck” or be manipulated while in hypnosis?

No, true hypnosis is not a stage trick. There are no pocket watches and you won’t bark like a dog. You retain complete control and awareness the whole time. You can talk, move your body, open your eyes and even get up and leave if you wish. 

5. What if I think I already know the reasons behind my issue?

Any insight you already have from previous therapy or your own analysis may be helpful. However, if knowing the reason were enough to heal you, you would have solved your problem already. Through RTT you will learn that the root cause behind many of your issues may not be what you think it is–that’s why you’ve been unable to shift this pattern until now. Often your issue will be resolved by releasing a belief or judgement that was created by an event–great or small–in your formative years. 

6. When will I start to see changes?

One to three sessions is usually sufficient to deliver lasting change. Changes may be immediate: you feel a massive shift in you body, thoughts and behaviours right away, or incremental: you see consistent shifts every day or over time.


Curious about whether rtt could work for you?

Then I invite you to book a no-obligation consultation where we can discuss whether RTT is the right fit for you and your needs.

Any information you share will be treated in strict confidence.

Click below to schedule your free call.